5.
Didactics

Didactics is a form of family training that involves providing psychoeducation regarding a loved one's mental health struggles as well as positive strategies for maintaining healthy boundaries in relationships.  Whether it's learning about your child's diagnosis to help them manage symptoms and be the best parent you can be, or learning how to interact with other individuals whose mental health challenges are affecting your well-being. Didactics will help you learn, reframe your thoughts, and bring positive changes to the way you interact with people.